Running 10K on the first day after a long break?
Are you trying to run 10K on the first day after a long break?
Don't do that. Running injuries occur and can set you back. Watch the full episode of the 5 Minute Mondays podcast and learn how to prevent common running injuries:
https://youtu.be/BeYqZDmsYNY
Видео Running 10K on the first day after a long break? канала InnerFight
Don't do that. Running injuries occur and can set you back. Watch the full episode of the 5 Minute Mondays podcast and learn how to prevent common running injuries:
https://youtu.be/BeYqZDmsYNY
Видео Running 10K on the first day after a long break? канала InnerFight
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5 августа 2024 г. 14:00:47
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