UFC on Fox 4: Lauzon's Spectacular Triangle (Gracie Breakdown)

Even though the UFC on Fox 4 card was one of the more exciting cards in the past several months, there was one moment that was more Gracie Breakdown worthy than all the rest: Joe Lauzon's beautifully timed transitional triangle choke against Jamie Verner. In this episode of the Gracie Breakdown, Rener is joined by Brian "T-city" Ortega from the famous "Bubba Gracie" prank video (http://www.youtube.com/watch?v=o8g8iJdjtOs) as they analyze precisely what Lauzon did that caught Verner so off guard. Rener also explains why we haven't seen any Gracie Breakdowns for a few months, and he announces the next Gracie giveaway (it's a good one!).

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Rener is wearing the new Guardfather T-shirt and Brian is wearing the new Eat. Sleep. Jiu-Jitsu. T-shirt available here: http://secure.gracieacademy.com/categories/tees/

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Видео UFC on Fox 4: Lauzon's Spectacular Triangle (Gracie Breakdown) канала GracieBreakdown