LH Test Strips | How to Chart and Use OPKs| FAMWISE Day 15

🩵 Welcome to Day 15 of FAMWISE! Your full fertility awareness course!
In this lesson, we will cover what LH testing strips are and how they can be used to improve confidence in other biomarkers to help determine fertile window and ovulation.

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💁‍♀️ ABOUT ME
I’ve felt confused about my periods, hormones, and fertility—and I know I’m not the only one. It can be hard to find the right info and support. I created this channel to help you understand your body, feel more confident in your health, and finally get real answers.

🎓Certifications:
FEMM - Fertility Awareness Educator
MBFI - Women's hormone health coach
CSNN - Holistic Nutritionist (studying)
WLU - BSc

🌟Special shout out to FEMM for some graphics used in slides! Become a certified fertility awareness educator! https://femmhealth.org/

⚠️ DISCLAIMER
This video is for informational purposes only and is not medical advice. Always consult with your doctor or licensed healthcare provider to determine what’s right for you.

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Видео LH Test Strips | How to Chart and Use OPKs| FAMWISE Day 15 канала Andrea Limburg | Care To Tango