Insanity Asylum Workout - David's 30 and 60 day results!

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Learn my 5 keys to losing body fat in this FREE video: mysymfitness.com/5keys

BLOG: http://SymbioticFitness.com
I'll coach you on what to eat, what supplements to take and how to get awesome insanity results with the Insanity workout or Insanity Asylum.

In June 2010 I was 205 lbs and 25% body fat, 12 months later, I have completely transformed my body. P90X and the Insanity workout really works!
Are YOU thinking of doing the Insanity Asylum Workout? If so, I will coach you for free! My Coach ID is DavidinRSM on TeamBeachBody. Click here if you'd like me to coach you for free:
https://www.teambeachbody.com/signup/-/signup/free?referringRepId=153372

Thanks for watching - and checkout my original P90x transformation video:
http://www.youtube.com/watch?v=hFgZZE_2WhA

My full Insanity Asylum results
http://mysymfitness.com/motivation/insanity-asylum-results/

Insanity Asylum Nutrition Plan
http://mysymfitness.com/nutrition/insanity-asylum-nutrition-plan/

Видео Insanity Asylum Workout - David's 30 and 60 day results! канала David & Kate Ingram - Symbiotic Fitness