MEGAN FOX DIET | The 5-factor diet Megan Fox uses to stay lean

MEGAN FOX DIET | The 5-factor diet Megan Fox uses to stay lean

In this video we will discuss how Megan fox workout and diet regime keeps her fit and healthy. Megan Fox follows the 5 factor diet and exercise plan made by Harley called the 5-factor diet. The diet is a five-week plan that involves consuming five meals per day, each with five ingredients that must include protein, healthy fats, healthy carbs, fiber, and a sugar-free beverage.

0:00 Intro
0:57 Megan's Diet Plan
2:07 The 5-factor diet
2:33 Megans Secrets
3:00 Workout Plan
3:32 Meal Plan Overview
4:30 Conclusion
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According to Stanford Medical, It’s really the ONLY reason this country's woman live 10 years longer and weigh on average 42 pounds lighter than us. 😱
(And by the way, it has NOTHING to do with genetics or some secret-exercise and EVERYTHING to do with “how” they eat.)

BTW, I said “HOW”, not “what”... 🤔

Discover how it works: http://bit.ly/cinderellasolutioncm
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Видео MEGAN FOX DIET | The 5-factor diet Megan Fox uses to stay lean канала Blu's Wellness Advice