Health Benefits of Kiwi #shorts
The kiwi – shortened from its full name, the kiwifruit – is actually a large berry that grows on a species of woody vine in the genus Actinidia. Kiwis have been famously cultivated in New Zealand, but this bold berry actually originated in eastern China.
Both in its tough skin and flesh, the kiwifruit contains high amounts of dietary fiber. Fiber can help reduce constipation and a variety of other gastrointestinal issues and discomfort. #kiwi #digestion #fruit #constipation #fruit #webmd #shorts
Видео Health Benefits of Kiwi #shorts канала WebMD
Both in its tough skin and flesh, the kiwifruit contains high amounts of dietary fiber. Fiber can help reduce constipation and a variety of other gastrointestinal issues and discomfort. #kiwi #digestion #fruit #constipation #fruit #webmd #shorts
Видео Health Benefits of Kiwi #shorts канала WebMD
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