6 MINUTE NON STOP DUMBBELL WORKOUT || PMA FITNESS |
In this 6 minute non stop dumbbell workout we will be doing:
| 6 exercises | 3 rounds | Non-stop
I get lots of questions about the training equipment and supplements I use. Check the links below for my recommendations.
Dumbbells: https://amzn.to/36azcFt
Kettlebells: https://amzn.to/32cR5SD
My Book The PMA Method: https://amzn.to/3dWRlcn
No Carbs Functional Beverage: https://amzn.to/2AMMjRv
Recovery Gun: https://amzn.to/2zJ1Ykd
Protein Powder: https://amzn.to/3edrRrj
For Everything Else & More: https://kit.co/PMAFitness
Follow me!
Instagram - https://www.instagram.com/faisalpmafitness
Youtube - https://www.youtube.com/c/PMAFitnessf...
Facebook - https://www.facebook.com/faisalpmafit...
Twitter - https://twitter.com/faispmafitness
Who is Faisal?
Celebrity trainer Faisal Abdalla knows a thing or two about transforming bodies, as the man behind popstars Ellie Goulding, Ella Eyre and Jorja Smith’s amazing physiques. Known as Mr PMA because of his infectious positive mental attitude, his years of experience as a master trainer for Nike and Barry’s Bootcamp mean he knows a thing or two about making you sweat. Just ask The Body Coach, Joe Wicks, who says, “Faisal will get you up on a Monday morning.” Named by press as one of the top 10 PTs in London and placed in the top 50 fitness personalities across the world, alongside the likes of Anthony Joshua, Conor McGregor and Usain Bolt, Faisal means business! He believes PMA is the key to unlocking the best version of yourself and that by learning to train your body as well as your mind, you’ll be well on the road to success. The question is, are you ready to sweat?!
Видео 6 MINUTE NON STOP DUMBBELL WORKOUT || PMA FITNESS | канала PMA Fitness
| 6 exercises | 3 rounds | Non-stop
I get lots of questions about the training equipment and supplements I use. Check the links below for my recommendations.
Dumbbells: https://amzn.to/36azcFt
Kettlebells: https://amzn.to/32cR5SD
My Book The PMA Method: https://amzn.to/3dWRlcn
No Carbs Functional Beverage: https://amzn.to/2AMMjRv
Recovery Gun: https://amzn.to/2zJ1Ykd
Protein Powder: https://amzn.to/3edrRrj
For Everything Else & More: https://kit.co/PMAFitness
Follow me!
Instagram - https://www.instagram.com/faisalpmafitness
Youtube - https://www.youtube.com/c/PMAFitnessf...
Facebook - https://www.facebook.com/faisalpmafit...
Twitter - https://twitter.com/faispmafitness
Who is Faisal?
Celebrity trainer Faisal Abdalla knows a thing or two about transforming bodies, as the man behind popstars Ellie Goulding, Ella Eyre and Jorja Smith’s amazing physiques. Known as Mr PMA because of his infectious positive mental attitude, his years of experience as a master trainer for Nike and Barry’s Bootcamp mean he knows a thing or two about making you sweat. Just ask The Body Coach, Joe Wicks, who says, “Faisal will get you up on a Monday morning.” Named by press as one of the top 10 PTs in London and placed in the top 50 fitness personalities across the world, alongside the likes of Anthony Joshua, Conor McGregor and Usain Bolt, Faisal means business! He believes PMA is the key to unlocking the best version of yourself and that by learning to train your body as well as your mind, you’ll be well on the road to success. The question is, are you ready to sweat?!
Видео 6 MINUTE NON STOP DUMBBELL WORKOUT || PMA FITNESS | канала PMA Fitness
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![MC / MOTIVATOR REEL](https://i.ytimg.com/vi/-rSgPahCQ9g/default.jpg)
![20 MINUTE E.M.O.M CROSSFIT DUMBBELL WORKOUT || PMA FITNESS |](https://i.ytimg.com/vi/QC8IxWD4UIk/default.jpg)
![10 MINUTE MOBILITY WARM UP ROUTINE || PMA FITNESS |](https://i.ytimg.com/vi/r2CwsIawe60/default.jpg)
![20 MINUTE CROSSFIT DUMBBELL WORKOUT || PMA FITNESS |](https://i.ytimg.com/vi/mTO92iaZgOk/default.jpg)
![6 MINUTE NON STOP ABS WORKOUT || PMA FITNESS |](https://i.ytimg.com/vi/qQ8sH8YJUC0/default.jpg)
![HOW TO DO A DUMBBELL THRUSTER MOVEMENT TUTORIAL || PMA FITNESS |](https://i.ytimg.com/vi/A8yz2b-Bpys/default.jpg)
![20 MIN DUMBBELL STRENGTH & CONDITION W BONUS 2 MIN MOBILITY WARM UP || PMA FITNESS |](https://i.ytimg.com/vi/1E6sMVqDQ3g/default.jpg)
![10 MINUTE CORE AB FINISHER HIIT WORKOUT || PMA FITNESS |](https://i.ytimg.com/vi/Ibk5RZCy9C8/default.jpg)
![20 MINUTE CROSSFIT DUMBBELL HIIT WORKOUT || PMA FITNESS |](https://i.ytimg.com/vi/etojM9u_UlE/default.jpg)
![HOW TO DO A DUMBBELL SNATCH MOVEMENT TUTORIAL || PMA FITNESS |](https://i.ytimg.com/vi/O3NwItknK-s/default.jpg)
![20 MINUTE CROSSFIT BARBELL WORKOUT || PMA FITNESS](https://i.ytimg.com/vi/J1JgrD4DbPM/default.jpg)
![20 MINUTE CROSSFIT DUMBBELL WORKOUT || PMA FITNESS](https://i.ytimg.com/vi/9hThP7-oHpY/default.jpg)
![20 MIN CROSSFIT E.M.O.M DUMBBELL WORKOUT || PMA FITNESS |](https://i.ytimg.com/vi/qb74Gxgt-ew/default.jpg)
![20 MINUTE FULL BODY BARBELL HIIT WORKOUT || PMA FITNESS |](https://i.ytimg.com/vi/JOwsQyZQo3w/default.jpg)
![20 MINUTE SINGLE KETTLEBELL FLOW WORKOUT || PMA FITNESS |](https://i.ytimg.com/vi/20KVK1FWNyU/default.jpg)
![RESISTANCE BAND LOW IMPACT HIIT WORKOUT // PMA FITNESS](https://i.ytimg.com/vi/WD6d9yIfhB0/default.jpg)
![10 MINUTE PRE RUN WARM UP// PMA FITNESS](https://i.ytimg.com/vi/_OUkT0TNOtY/default.jpg)
![20 MINUTE ONE DUMBBELL STRENGTH HIIT WORKOUT || PMA FITNESS](https://i.ytimg.com/vi/gQ9dl4OkuJI/default.jpg)
![6 MIN FULL BODY COOL DOWN STRETCHES FOR FLEXIBILITY & RECOVERY || PMA FITNESS](https://i.ytimg.com/vi/ro4A4nJJ0m8/default.jpg)
![DO THIS QUICK WARM UP ROUTINE EVERYDAY || PMA FITNESS](https://i.ytimg.com/vi/0fN0e_m7D7w/default.jpg)