BEST PLANK FAT BURN STRONG ABS & CORE|TINY WAIST|BEGINNERS FRIENDLY |Philippines

PLANK WORKOUT|FULL BODY FAT BURN |STRONG ABS & CORE |BEGINNERS FRIENDLY |Philippines|Tagalog|Karen Tomlinson
On Today’s Video I am Sharing with you my Plank Workout for Beginner there are many benefit
Plank is one of the best calorie burning and beneficial exercises. A plank hold engages multiple muscles at once, thereby benefiting the core strength of your body
SMALL WAIST |ABS WORKOUT |Beginner Friendly Exercises https://youtu.be/NkQjSNeAsfY

15 MINUTE FULL BODY STRETCHING ROUTINES FOR FLEXIBILITY https://youtu.be/YkhPFj-ocAs

ARM WORKOUT PAANO LUMIIT ANG BRASO BEGINNER FRIENDLY https://youtu.be/NoJEeWXkl3Q

BOOTY WORKOUT|PWET GOAL|MALAKING PWET AT BALAKANG? |https://youtu.be/AfvZSAT1GLA

PAANO PUMAYAT|PAMPALIIT NG TIYAN WORKOUT? https://youtu.be/pHU5QgY-vtU

FULL BODY STANDING WORKOUT AT HOME| FAT BURN https://youtu.be/OwjZ5abfnHA
Thank you so much for Watching!
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Music by
Track: Ascence- Place Like that [NCS Release]
Music Provided by: NoCopyrightSounds

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‼️DISCLAIMER‼️
When following any of my videos
Please take precautions and I highly Suggest
Seeing a health and fitness Professional to give you advice on your Exercise and form of Diet

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Видео BEST PLANK FAT BURN STRONG ABS & CORE|TINY WAIST|BEGINNERS FRIENDLY |Philippines канала Karen Tomlinson