LEG STRENGTH Training Program / How to build strong legs / TOROKHTIY / Session #8

My LEG WORKOUT PROGRAM https://torokhtiy.com/products/leg-killer-cycle?utm_source=youtube&utm_medium=14062021-leg-killer_p8&utm_campaign=14062021-leg-killer_p8-description_link

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Watch other videos:
LEG STRENGTH Training Program / Session #1 - https://www.youtube.com/watch?v=sJBTZJMLLIE&
LEG STRENGTH Training Program / Session #2 - https://www.youtube.com/watch?v=ZO6AW8JncSo&
LEG STRENGTH Training Program / Session #3 - https://www.youtube.com/watch?v=YiUVzSVsFV4
LEG STRENGTH Training Program / Session #8 - https://www.youtube.com/watch?v=qr2-GzUDMCo

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Timeline:
00:00 Welcome to Session #8
00:20 Leg Killer overview
00:40 Symbols explained
00:50 Special warm-up
00:55 Split Squat
1:30 Box Front Squat
2:10 Front squat
2:50 Thruster
3:40 Front Squat
4:30 Bench Back Squat
5:20 Box jumps

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Видео LEG STRENGTH Training Program / How to build strong legs / TOROKHTIY / Session #8 канала Oleksiy TOROKHTIY