BJJ Hip Opening Stretches for Tight Hips - Stretches for Grappling
🎉 Get our 10-day beginner program for FREE: https://yogaforbjj.live/10in10yt 🤙 Here's a relaxing way to open up your hips while moving in sync with your breath.
Sebastian filmed this video in 2014, but the stretches are timeless. If you do jiu jitsu, your hips need them to counter all the folding and stacking your body endures.
Use this to stretch your tight hips and improve your mobility for jiu jitsu or grappling
Give it a go, and don't forget to breathe deeply 🤙
If you're interested in the story behind these videos - https://www.yogaforbjj.net/story 🔥
Many new things coming up soon 🙌
Видео BJJ Hip Opening Stretches for Tight Hips - Stretches for Grappling канала Yoga for BJJ
Sebastian filmed this video in 2014, but the stretches are timeless. If you do jiu jitsu, your hips need them to counter all the folding and stacking your body endures.
Use this to stretch your tight hips and improve your mobility for jiu jitsu or grappling
Give it a go, and don't forget to breathe deeply 🤙
If you're interested in the story behind these videos - https://www.yogaforbjj.net/story 🔥
Many new things coming up soon 🙌
Видео BJJ Hip Opening Stretches for Tight Hips - Stretches for Grappling канала Yoga for BJJ
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