Don't Skip Leg Day: 5 Reasons Why You Should Train Your Legs
Don't Skip Leg Day: 5 Reasons Why You Should Train Your Legs
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#LegDay #LegWorkouts #DontSkipLegDay
___
Be Sure To Check Out Part 2!
5 Lower Body Exercises For Beginners That We Should Be Doing Right Now
https://youtu.be/E6WKa6QtLPU
___
Watch This Video Again
https://youtu.be/qqew3xSm_IM
___
The Best 10 Minute Lower Body Workout For Beginners You Will Ever Need // Bodyweight Only
https://youtu.be/DrOTSHyMbMg
Lower Body Dumbbell Workout For Beginners // Beginner Dumbbell Leg Workout
https://youtu.be/QGGpsbx_Iyk
Lower Body Foam Rolling Exercises For Beginners (16 Minute) // Lower Body Warm-Up
https://youtu.be/SWTQXr3etyU
The Best Follow Along Workout For Knee Pain // Knee Pain Exercises
https://youtu.be/Gl0ugmrcJXs
Advanced Lower Body Cardio
https://youtu.be/9rts7bTbT_A
___
My Mailing Address:
1300 Peachtree Industrial Blvd.
Suwanee Ga. 30024
Suite 3214
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Waiakea Hawaiian Volcanic Water
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Personal Massage Therapy Gun
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Code "FrankWall" for $25 off. Free Shipping Worldwide!
Serious Steel Resistance Bands
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//Ten Performance//
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Use My Code "Wall15" For 15% Off Supplements
Samsung Galaxy Watch 3
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Concept 2 Ski Erg w/ PM5
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Concept 2 Ski Erg Floor Stand
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Assault Air Bike Classic
https://amzn.to/3j3Wdjb
Echelon Smart Connect Fitness Bike
https://amzn.to/2VrxiP2
Adjustable Dumbbells for Home Workouts
https://amzn.to/3wyMMNY
Neoprene Coated Dumbbells
https://amzn.to/3r0NUbT
Power Tower Pull-up/ Dip/ Push-up Station
https://amzn.to/3j2jj9S
Hypervolt by Hyperice
https://amzn.to/2PToL2s
Pso-Rite
https://amzn.to/3953T09
Marc Pro
Use My Code "FrankWall" for 10% off
http://marcpro.com/store/
3-Speed Vibrating Double Massage Ball
https://amzn.to/304foBO
Double Massage Ball
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5 Inch Firm Mobility Ball
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5 Inch Vibrating Massage Ball
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Trigger Point Grid Vibe 4-Speed Vibrating Foam Roller
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TriggerPoint CHARGE Ridged Foam Roller
https://amzn.to/3pwru0F
26 Inch Trigger Point Foam Roller
https://amzn.to/2NFLOwR
Iron Bull Bar Pad
https://amzn.to/36FtD0Z
Plantar Fasciitis Foot/ Arm Roller
https://amzn.to/303HnBs
Bosu Balance Trainer
https://amzn.to/2PhogvL
TRX Suspension Trainer
https://amzn.to/2wuUonO
Adjustable Bench For Stepping & Lunging
https://amzn.to/2P3y3Y0
Adjustable Bench for Lying Flat, Incline & Decline
https://amzn.to/330v3no
Slam Balls
https://amzn.to/2PMfoiz
Wall Balls (Soft Slam Balls)
https://amzn.to/2MX76Ge
Bionic Soft Kettlebells
https://amzn.to/33sp9Mm
Black Trap Bar (Closed) 45 lbs.
https://amzn.to/3j0E2ek
Black Trap Bar (Open) 77 lbs.
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//Weighted Vest + Accessories//
MIR Weighted Vest (Air Flow)
https://amzn.to/2WPV9oQ
MIR Weighted Vest (Standard)
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Women's Weighted Vest
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Extra Weights For The Weighted Vest
https://amzn.to/34M3rm1
Shoulder Pads For Extra Comfort
https://amzn.to/3o5BptH
___
Disclaimer: I am not a medical professional, doctor, or registered dietitian. Information, thoughts, and views on this video are for entertainment purposes only. Before starting any nutrition or workout program, please consult with your doctor or primary care physician first. If you choose to take any advice given in this video, you do so at your own risk.
All elements used in these videos are for educational and commentary purposes falling within the guidelines of the YouTube fair use policy. There is no copyright infringement to be intended or displayed. If there is a problem with the use of one of these elements and you are/ represent the copyrighted material, please send an email to Frank@FrankWallFitness.com so we can work things out.
Affiliate Disclaimer: If you purchase products through my links, you are helping out this channel and I may receive a small commission from your purchase. This does not impact my thoughts/ suggestions for what products I recommend or what I use for myself.
___
#Legs #LegExercises #LegWorkout #LowerBody #JohnsCreek #Suwanee #FrankWallFitness #Atlanta #Gwinnett #PersonalTraining #PersonalTrainer #StretchYourLegs #TrainYourLowerBody #MoveMore
___
Proverbs 27: 17
"As Iron Sharpens Iron, So One Person Sharpens Another"
Видео Don't Skip Leg Day: 5 Reasons Why You Should Train Your Legs канала FrankWallFitness
___
⏬Enjoyed The Free Content & Want To Support The Channel?⏬
Your Gratitude Is Deeply Appreciated🙏
💙https://bit.ly/TheLoveJar💙
🔻𝘼𝙥𝙥𝙡𝙮 𝙁𝙤𝙧 𝙈𝙮 𝘾𝙤𝙖𝙘𝙝𝙞𝙣𝙜 𝙋𝙧𝙤𝙜𝙧𝙖𝙢🔻
http://bit.ly/FranksCoaching
► 𝘼𝙣𝙮 𝙌𝙪𝙚𝙨𝙩𝙞𝙤𝙣𝙨? 📲 𝙁𝙤𝙡𝙡𝙤𝙬 & 𝙈𝙚𝙨𝙨𝙖𝙜𝙚 𝙈𝙚 𝙊𝙣 𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢
http://bit.ly/FranksInstagram
🔥S T R A V A🔥
http://bit.ly/FollowMyCardioWorkouts
► Subscribe to my Channel!
http://bit.ly/FranksYoutubeChannel
► Follow Me On Twitter
https://bit.ly/ShortMessages
► Follow me on TikTok
http://bit.ly/FranksTikTok
►Follow Me On Spotify For Music
http://bit.ly/FrankOnSpotify
► Email: Frank@FrankWallFItness.com
___
#LegDay #LegWorkouts #DontSkipLegDay
___
Be Sure To Check Out Part 2!
5 Lower Body Exercises For Beginners That We Should Be Doing Right Now
https://youtu.be/E6WKa6QtLPU
___
Watch This Video Again
https://youtu.be/qqew3xSm_IM
___
The Best 10 Minute Lower Body Workout For Beginners You Will Ever Need // Bodyweight Only
https://youtu.be/DrOTSHyMbMg
Lower Body Dumbbell Workout For Beginners // Beginner Dumbbell Leg Workout
https://youtu.be/QGGpsbx_Iyk
Lower Body Foam Rolling Exercises For Beginners (16 Minute) // Lower Body Warm-Up
https://youtu.be/SWTQXr3etyU
The Best Follow Along Workout For Knee Pain // Knee Pain Exercises
https://youtu.be/Gl0ugmrcJXs
Advanced Lower Body Cardio
https://youtu.be/9rts7bTbT_A
___
My Mailing Address:
1300 Peachtree Industrial Blvd.
Suwanee Ga. 30024
Suite 3214
___
Waiakea Hawaiian Volcanic Water
https://amzn.to/2W2ohMv
___
Personal Massage Therapy Gun
https://bit.ly/AchedAwayMassageGun
Code "FrankWall" for $25 off. Free Shipping Worldwide!
Serious Steel Resistance Bands
https://amzn.to/3x8lw9n
//Ten Performance//
http://bit.ly/TenPerformance
Use My Code "Wall15" For 15% Off Supplements
Samsung Galaxy Watch 3
https://amzn.to/2M9OXXj
Concept 2 Ski Erg w/ PM5
https://amzn.to/3j3W2V3
Concept 2 Ski Erg Floor Stand
https://amzn.to/3afYcgB
Assault Air Bike Classic
https://amzn.to/3j3Wdjb
Echelon Smart Connect Fitness Bike
https://amzn.to/2VrxiP2
Adjustable Dumbbells for Home Workouts
https://amzn.to/3wyMMNY
Neoprene Coated Dumbbells
https://amzn.to/3r0NUbT
Power Tower Pull-up/ Dip/ Push-up Station
https://amzn.to/3j2jj9S
Hypervolt by Hyperice
https://amzn.to/2PToL2s
Pso-Rite
https://amzn.to/3953T09
Marc Pro
Use My Code "FrankWall" for 10% off
http://marcpro.com/store/
3-Speed Vibrating Double Massage Ball
https://amzn.to/304foBO
Double Massage Ball
https://amzn.to/2qtG4fR
5 Inch Firm Mobility Ball
https://amzn.to/3mCvr3o
5 Inch Vibrating Massage Ball
https://amzn.to/3wNizw7
Trigger Point Grid Vibe 4-Speed Vibrating Foam Roller
https://amzn.to/3g5XAM4
TriggerPoint CHARGE Ridged Foam Roller
https://amzn.to/3pwru0F
26 Inch Trigger Point Foam Roller
https://amzn.to/2NFLOwR
Iron Bull Bar Pad
https://amzn.to/36FtD0Z
Plantar Fasciitis Foot/ Arm Roller
https://amzn.to/303HnBs
Bosu Balance Trainer
https://amzn.to/2PhogvL
TRX Suspension Trainer
https://amzn.to/2wuUonO
Adjustable Bench For Stepping & Lunging
https://amzn.to/2P3y3Y0
Adjustable Bench for Lying Flat, Incline & Decline
https://amzn.to/330v3no
Slam Balls
https://amzn.to/2PMfoiz
Wall Balls (Soft Slam Balls)
https://amzn.to/2MX76Ge
Bionic Soft Kettlebells
https://amzn.to/33sp9Mm
Black Trap Bar (Closed) 45 lbs.
https://amzn.to/3j0E2ek
Black Trap Bar (Open) 77 lbs.
https://amzn.to/3iXXFnv
//Weighted Vest + Accessories//
MIR Weighted Vest (Air Flow)
https://amzn.to/2WPV9oQ
MIR Weighted Vest (Standard)
https://amzn.to/2JnDsKp
Women's Weighted Vest
https://amzn.to/2JnDnGB
Extra Weights For The Weighted Vest
https://amzn.to/34M3rm1
Shoulder Pads For Extra Comfort
https://amzn.to/3o5BptH
___
Disclaimer: I am not a medical professional, doctor, or registered dietitian. Information, thoughts, and views on this video are for entertainment purposes only. Before starting any nutrition or workout program, please consult with your doctor or primary care physician first. If you choose to take any advice given in this video, you do so at your own risk.
All elements used in these videos are for educational and commentary purposes falling within the guidelines of the YouTube fair use policy. There is no copyright infringement to be intended or displayed. If there is a problem with the use of one of these elements and you are/ represent the copyrighted material, please send an email to Frank@FrankWallFitness.com so we can work things out.
Affiliate Disclaimer: If you purchase products through my links, you are helping out this channel and I may receive a small commission from your purchase. This does not impact my thoughts/ suggestions for what products I recommend or what I use for myself.
___
#Legs #LegExercises #LegWorkout #LowerBody #JohnsCreek #Suwanee #FrankWallFitness #Atlanta #Gwinnett #PersonalTraining #PersonalTrainer #StretchYourLegs #TrainYourLowerBody #MoveMore
___
Proverbs 27: 17
"As Iron Sharpens Iron, So One Person Sharpens Another"
Видео Don't Skip Leg Day: 5 Reasons Why You Should Train Your Legs канала FrankWallFitness
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