GET YOUR GLOW ON SMOOTHIE| HOW TO + INGREDIENTS

Here’s to getting your glow on in winter💁🏾‍♀️
Week 2 Smoothie is the ‘Get Your Glow On’ Smoothie that will nourish your skin from the inside!
You will need: — 1 cup McCain Garden Spinach
— 1 banana
— 1 tbsp pumpkin seeds
— ½ avocado
— 150 coconut water
Place all the ingredients in a blender and blitz until smooth.
Top tip: The combination of spinach (vitamin A), avocado (healthy good-for-you fats) and pumpkin seeds (which contain magnesium for improved mood and sleep, and manganese, which plays a role in collagen production and promotes skin health), means you get all the nutrients you need for a healthy, glowing skin.
Here’s why i love #McCainSA frozen veggies:
* Top-quality farm-fresh ingredients are prepped and immediately frozen, locking in all those essential nutrients. Super nutritious!
* There’s zero waste as you only use what you need (and put the rest back for later).
*  The vegetables are easy to portion out as they’re available in chunks.
*  Using frozen veggies in your smoothies makes them extra creamy!
#McCainSaXTakkies
Directed by my Fav😍 @amy_hoppy
#loveyourbeautifulbody #wellness #health #smoothies #livewell #healthyliving

Видео GET YOUR GLOW ON SMOOTHIE| HOW TO + INGREDIENTS канала SOLANI BODY