Why Regret Feels So Bad (And Why It’s Actually Good)

Ever wondered why regret hurts so much worse than disappointment? 💔

In this clip from The Mel Robbins Podcast, bestselling author Daniel Pink breaks down the psychology of regret. Unlike disappointment—which can happen because of external things like bad weather—regret requires agency. It’s the realization that a past decision was entirely in your hands.

But feeling regret doesn't mean you're broken; it just proves you're human. Learn how to understand this powerful emotion and use it to make better decisions moving forward. 🧠✨

Full video here - https://youtu.be/IJU200aORRA?si=RH3DLCjSs5h5ah0l
Credit - @melrobbins

#Regret #Psychology #MelRobbins #DanielPink #SelfImprovement #EmotionalIntelligence #Disappointment #MindsetShift #PersonalGrowth #HumanEmotion

Видео Why Regret Feels So Bad (And Why It’s Actually Good) канала World Reel Club