10 Minute Ab Workout | Whitney Bjerken

Here's an ab workout that I use at home and in the gym. You don't need any equipment!

Best yoga mat on Amazon: https://amzn.to/2X2lIJ2

Stream my new album, Disappear: https://smarturl.it/WhitneyDisappear

Thanks to @brittneyleazerproductions

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Видео 10 Minute Ab Workout | Whitney Bjerken канала Whitney Bjerken