Rogue Iron Game - Ep. 17 / Split Triplet - Individual Men Event 7 - 2019 Reebok CrossFit Games
Complete coverage of Event 7 ("Split Triplet") of the Men's Individual Competition from the 2019 Reebok CrossFit Games in Madison, Wisconsin. The video begins with Episode 17 of Rogue Iron Game, as the studio crew re-caps the Women's Split Triplet and the clutch performances of Tia-Clair Toomey and Katrin Davidsdottir. A preview of the Men's Event then leads into the event itself at the 7-minute mark. With only 10 athletes remaining and Noah Ohlsen holding the overall lead, 3x defending champ Mat Fraser needs a strong effort to re-assert his dominance heading into the stretch run.
The Split Triplet includes 5 rounds of:
1 pegboard ascent
100 double-unders
10 DB hang split snatches (80 lb.)
10 DB hang clean and jerks (80 lb.)
(Time cap: 20 minutes)
Видео Rogue Iron Game - Ep. 17 / Split Triplet - Individual Men Event 7 - 2019 Reebok CrossFit Games канала Rogue Fitness
The Split Triplet includes 5 rounds of:
1 pegboard ascent
100 double-unders
10 DB hang split snatches (80 lb.)
10 DB hang clean and jerks (80 lb.)
(Time cap: 20 minutes)
Видео Rogue Iron Game - Ep. 17 / Split Triplet - Individual Men Event 7 - 2019 Reebok CrossFit Games канала Rogue Fitness
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