சாப்பிட்ட உடனே உடலில் என்ன நடக்குது? #tamilshorts

சாப்பிட்ட உடனே உடலில் என்ன நடக்குது?

Do you feel sleepy right after eating? 😴
Struggling to stay awake after lunch?

In this video, I explain what actually happens inside your body after eating. From digestion and blood flow changes to hormones like insulin, serotonin, and melatonin.

Everything is broken down in a simple way for easy understanding.

This common feeling is known as food coma (postprandial somnolescence), and it’s completely normal! I’ve also shared a few simple tips to reduce sleepiness after meals.

Watch the full video for complete explanation! Don’t miss it

#sleepy #aftereating #healtheducation #science #pharmacy

Видео சாப்பிட்ட உடனே உடலில் என்ன நடக்குது? #tamilshorts канала Educate with GK