Does Melatonin Do Anything?
Check out Hot Mess here: https://www.youtube.com/HotMessPBS
Atlantic article: https://www.theatlantic.com/health/archive/2017/04/food-as-medicine/521955/
Melatonin is a supplement that’s supposed to help you sleep. But does it work? What’s the chemistry of this sleep aid? This week on Reactions, we go into the chemistry of melatonin and the realities of supplements.
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Credits:
Producer: Elaine Seward
Writer: Alexa Billow
Scientific Consultants: Michael J. Sateia, M.D. and Michelle Boucher, Ph.D.
Executive Producer: George Zaidan
Fact Checkers: Kyle Nackers and Alison Le
Music:
Pure Natural - Touch Me
Roberto Daglio - Com Todo Meu Amor
Sources:
https://www.consumerreports.org/vitamins-supplements/does-melatonin-really-help-you-sleep/
https://www.britannica.com/science/melatonin
http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0063773
https://www.thieme-connect.com/products/ejournals/html/10.1055/s-0035-1565083
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5263083/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4734149/
https://www.ncbi.nlm.nih.gov/pubmed/10883420
https://www.theatlantic.com/health/archive/2016/06/supplements-make-tobacco-look-easy/488798/
https://www.theatlantic.com/health/archive/2017/04/food-as-medicine/521955/
http://news.mit.edu/2001/melatonin-1017
https://academic.oup.com/jcem/article/86/10/4727/2849013
http://qualitymatters.usp.org/what-letters-usp-mean-label-your-medicine
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4445202/
Ever wonder why dogs sniff each others' butts? Or how Adderall works? Or whether it's OK to pee in the pool? We've got you covered: Reactions a web series about the chemistry that surrounds you every day.
Produced by the American Chemical Society.
Видео Does Melatonin Do Anything? канала Reactions
Atlantic article: https://www.theatlantic.com/health/archive/2017/04/food-as-medicine/521955/
Melatonin is a supplement that’s supposed to help you sleep. But does it work? What’s the chemistry of this sleep aid? This week on Reactions, we go into the chemistry of melatonin and the realities of supplements.
Subscribe! http://bit.ly/ACSReactions
Facebook! http://facebook.com/ACSReactions
Twitter! http://twitter.com/ACSReactions
Instagram! https://www.instagram.com/acsreactions/
Tumblr! http://acsreactions.tumblr.com/
You might also like:
How Smartphones Keep You Awake
https://youtu.be/mnDfPpUC_jg
Do Vitamin Supplements Really Work?
https://youtu.be/9gQoG0AT3kY
How to Stay Awake Without Caffeine
https://youtu.be/SvEQBURrPow
How Does Anesthesia Work?
https://youtu.be/1iVWSsIaXGw
Credits:
Producer: Elaine Seward
Writer: Alexa Billow
Scientific Consultants: Michael J. Sateia, M.D. and Michelle Boucher, Ph.D.
Executive Producer: George Zaidan
Fact Checkers: Kyle Nackers and Alison Le
Music:
Pure Natural - Touch Me
Roberto Daglio - Com Todo Meu Amor
Sources:
https://www.consumerreports.org/vitamins-supplements/does-melatonin-really-help-you-sleep/
https://www.britannica.com/science/melatonin
http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0063773
https://www.thieme-connect.com/products/ejournals/html/10.1055/s-0035-1565083
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5263083/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4734149/
https://www.ncbi.nlm.nih.gov/pubmed/10883420
https://www.theatlantic.com/health/archive/2016/06/supplements-make-tobacco-look-easy/488798/
https://www.theatlantic.com/health/archive/2017/04/food-as-medicine/521955/
http://news.mit.edu/2001/melatonin-1017
https://academic.oup.com/jcem/article/86/10/4727/2849013
http://qualitymatters.usp.org/what-letters-usp-mean-label-your-medicine
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4445202/
Ever wonder why dogs sniff each others' butts? Or how Adderall works? Or whether it's OK to pee in the pool? We've got you covered: Reactions a web series about the chemistry that surrounds you every day.
Produced by the American Chemical Society.
Видео Does Melatonin Do Anything? канала Reactions
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