Hashimoto's Thyroiditis Update and Managing My Auto Immune Disease

To watch the first video where I discussed my Hashimoto's head here: https://www.youtube.com/watch?v=h0zhwaxj_hk

One of my most watched videos has been when I shared about my journey with Hashimoto's Thyroiditis and specifically what a bad day with auto-immune disease looks like. Today I'm sharing an update and giving you my top 5 areas of focus for my own radical self care as we move into the winter months!

#autoimmunedisease #hashimotos #jenlefforge

To support my channel, and get access to exclusive content including my podcast, visit my Patreon page: https://www.patreon.com/jenlefforge

Here's the article I referenced about self care: https://www.huffpost.com/entry/2020-self-care-radical-act_l_5f89b98ec5b69daf5e12b779

To see my complete list of cruise packing must-haves, head to my Amazon storefront! (AD, Affiliate links, commission paid, see below for more details on the Amazon associate program)

https://www.amazon.com/shop/jenlefforge

Jen Lefforge is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Here are the planning channels I'm currently loving:

Happily Planning with Karen https://www.youtube.com/channel/UCmRijzEZpnfgUUD7GDXdOxA
Julie's Plans https://www.youtube.com/user/TheAmazingJulieGarza
Bethany Chan https://www.youtube.com/user/BeAnChangell
Tammy Skipper https://www.youtube.com/channel/UCt_2MJlcWEhCRg1sy_TNpqw

And here's the etsy shop where I purchased the other stickers:
Ever Changing Plans https://www.etsy.com/shop/EverChangingPlans

To reach me by snail mail: PO Box 5054, Alpharetta, GA 30023

Music by Epidemic Sound http://www.epidemicsound.com/

I hope you’ll come find me on all the other things as well!

Facebook
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Instagram https://www.instagram.com/jenlefforge/

The Blog http://www.jenlefforge.com/

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Видео Hashimoto's Thyroiditis Update and Managing My Auto Immune Disease канала Joyful Living with Jen Lefforge