What I Eat in a Day for Beautiful Skin | VEGAN
Great skin starts from the inside out. As a non-vegan I constantly struggled with my acne but since becoming vegan in 2011 my skin has cleared up. I'm 100% sure that my diet is to thank. I hope this video give you some inspiration for improving your skin. The key is to maintain a healthy and balanced whole food plant based diet. 80-90% of what I eat is unprocessed, unrefined, and homecooked. The other 10-20% of the time I eat junk. At least for me, that balance has been great for my skin, and I still get to indulge in amazing vegan junk food from time to time :)
What has worked for you?
Thanks for watching!! Make sure to subscribe to my channel. New videos every week ✌🏿❤️ @sweetpotatosoul
Turmeric tea: I juiced a 2 inch piece of ginger, a little knob of turmeric, and 1/2 a lemon, then poured about 2-3 tbsp into a cup of hot water
Teff porridge recipe: https://www.youtube.com/watch?v=ZT2Fi3s9yAw
Similar chili recipe: http://sweetpotatosoul.com/2014/01/chipotle-sausage-chili-happy-new-year.html
Similar soba noodle dish recipe: http://sweetpotatosoul.com/2015/06/ponzu-soba-noodles.html
p.s. t-shirt from Pop Caven ✨
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For great free vegan recipes and inspiration visit:
http://www.sweetpotatosoul.com
Keep in touch!!
Facebook http://www.facebook.com/sweetpotatosoul
Twitter http://www.twitter.com/sweetpotatosoul
Instagram http://www.instagram.com/sweetpotatosoul
Pinterest http://www.pinterest.com/sweetpotatosoul
Видео What I Eat in a Day for Beautiful Skin | VEGAN канала SweetPotatoSoul
What has worked for you?
Thanks for watching!! Make sure to subscribe to my channel. New videos every week ✌🏿❤️ @sweetpotatosoul
Turmeric tea: I juiced a 2 inch piece of ginger, a little knob of turmeric, and 1/2 a lemon, then poured about 2-3 tbsp into a cup of hot water
Teff porridge recipe: https://www.youtube.com/watch?v=ZT2Fi3s9yAw
Similar chili recipe: http://sweetpotatosoul.com/2014/01/chipotle-sausage-chili-happy-new-year.html
Similar soba noodle dish recipe: http://sweetpotatosoul.com/2015/06/ponzu-soba-noodles.html
p.s. t-shirt from Pop Caven ✨
•
•
•
For great free vegan recipes and inspiration visit:
http://www.sweetpotatosoul.com
Keep in touch!!
Facebook http://www.facebook.com/sweetpotatosoul
Twitter http://www.twitter.com/sweetpotatosoul
Instagram http://www.instagram.com/sweetpotatosoul
Pinterest http://www.pinterest.com/sweetpotatosoul
Видео What I Eat in a Day for Beautiful Skin | VEGAN канала SweetPotatoSoul
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