5 Ways My DIET Has Changed Since Moving to BRAZIL // Food & Sustainability

Hey everyone!
Today we'll be talking about the 5 ways my diet has changed since moving to Brazil in October 2020. I have learned a lot about food and gained some interesting perspectives about what a healthy diet can look like depending on where you live and what you have available to you. I love this conversation and am really interested in your thoughts! I hope you enjoy and I'll see you next week for another video!

Instagram: @lilacsylilies
TikTok: @lilacsylilies

00:00 Intro
00:25 Processed Foods
02:52 Whole Foods
04:33 Creativity
06:32 Plant-Based and Availability
08:56 Sustainability
11:34 Compassion and Perspective
12:00 Final Takeaways

Видео 5 Ways My DIET Has Changed Since Moving to BRAZIL // Food & Sustainability канала LaGringaBaiana