The Parts of a Running Shoe: Looking Inside

In this video I look at the different parts that make up a running shoe. I describe the parts and look at some cutaway running shoes to see how they are different

I compare some trail shoes, waterproof shoes, stability shoes, tempo day shoes and carbon fibre racing shoes.

TIMELINE

00:00 Introduction
00:05 Why I am making this video
00:25 End of Life Shoes
00:46 How many Parts?
01:06 Two Parts
01:22 Sole
01:44 Lacing
02:06 Shoe Parts
05:32 Sawn Shoes
06:36 Hoka Mach 4
07:43 Hoka Rocket X
08:43 Hoka Carbon X
09:54 Hoka Clifton Edge
10:38 Nike Invincible
11:36 On-Running Cloudventure Waterproof
13:31 Brooks Transcend 6
14:42 The Sum of the Parts
15:03 Wrap

https://www.nike.com/ie/a/parts-of-shoe-anatomy

https://runkeeper.com/cms/start-running/anatomy-of-a-running-shoe-heres-what-all-those-technical-terms-actually-mean/

https://www.asics.com/us/en-us/blog/anatomy-of-a-running-shoe.html

https://www.runningshoesguru.com/content/anatomy-of-a-running-shoe-with-infographic/

https://www.sierra.com/blog/fitness/running-shoe-anatomy-shoe-parts/

EQUIPMENT:

Video:
iPhone 12 Pro Max
Go Pro Hero 9 Black
GoPro Hero 10 Black
GoPro Hero 11 Black
Canon EOS R5
Canon Lens RF 24-105mm F4-7.1 IS STM

Studio Audio Recorder: Zoom F3 Field Recorder
Studio Microphone: Deity S-Mic 2S

Recorder:
Atomos Ninja V+ 8K RAW HDR monitor recorder

Editing:
Editing Software: Adobe Premiere Pro

SOUND:

All music from the YouTube Audio Library:

Intro and end music:
Goggles Extract Sound: Royale by Josh Lippi & The Overtimers

Goggles Identity by Unthink

Workshop Location: Technological University Dublin, School of Art & Design, The East Quad, Grangegorman, Dublin, Ireland

Details accurate as per day of posting

Thanks for watching and reading

Huge thanks to Liam for all the workshopping, the running and the listening

Contact: oldman@oldmanrunner.com
LinkedIn: https://www.linkedin.com/in/barry-sheehan-61731412/

Видео The Parts of a Running Shoe: Looking Inside канала OldManRunner