WHAT I EAT IN A DAY | *realistic & simple meals* | How I reach my fitness goals using MyFitnessPal

Hello beautiful people! In today's video, I'm sharing with you all what I eat in a day while tracking macronutrients using the MyFitnessPal Premium app!

CHECK OUT MYFITNESSPAL HERE: https://myfitnesspal.app.link/dwSgoY2Xnpb
Being on a weight loss journey is never easy. There's a science to weight loss and if you're tracking properly, it will make the journey much more effective. In this video, I share with you how easy it is to stay on track with your weight loss and fitness goals using My Fitness Pal.

These are very realistic and simple meals that you can make at home too! Tracking macros can really help you reach your goals! I highly recommend MyFitnessPal premium because it helps you track food, water, weight and fitness. The premium version of MyFitnessPal is ad-free, you can track macronutrients by gram, explore workout routines, go through a food analysis, track calorie goals by meals and much more.
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BUSINESS EMAIL: Janet.Ndomahina@outlook.com

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*BUSINESS EMAIL*:
Janet.Ndomahina@outlook.com
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FAQ
NAME: Janet
Age: 28
Location: Austin, TX
Height: 4'11
Ethnicity: Sierra Leonean

SUBBIES: 17084

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Видео WHAT I EAT IN A DAY | *realistic & simple meals* | How I reach my fitness goals using MyFitnessPal канала Janet Ndomahina