完美配方【生酮椰子粉戚風蛋糕】 | 超級鬆軟 | 無麵粉無麩質 | Keto Coconut Flour Chiffon | SO SOFT!

大家好我是小岱 ༼ •̀ ں •́ ༽
今天教大家用椰子粉做戚風蛋糕
口感鬆軟,有種入口即化的感覺
我實驗了很多次,這個配方的雞蛋和椰子粉的比例剛好
不會偏重於蛋味(討厭滿滿蛋味的蛋糕
點我訂閱:
https://www.youtube.com/channel/UCo6dVqfloDOUh3YML-Ahulg

Hello everyone, this is Toi ༼ •̀ ں •́ ༽
Today I teach you how to use coconut flour to make chiffon cakes
The taste is so soft!
I experimented many times, and the ratio of egg and coconut flour in this recipe is just right
Don't emphasize the egg taste (I hate cakes with heavy egg flavors
SUBSCRIBE ME :
https://www.youtube.com/channel/UCo6dVqfloDOUh3YML-Ahulg

每份戚風蛋糕 (共6份) Yields servings：
淨碳水Net carbs：1.5
蛋白質Protein：5.4
脂肪Fat：14.7
總碳水Total carbs:2.9
纖維fiber:1.4
卡路里Calories：165

*以上數據僅供參考
*For reference only
❥材料INGREDIENTS :
3蛋
牛油果油55克
淡忌廉48克
椰子粉21克
赤藻糖醇25克
檸檬汁/醋5g(放蛋白穩定用)

1.3隻雞蛋分開蛋白蛋黃
2.蛋白冷凍備用
3.將牛油果油,淡忌廉加入蛋黃裡
4.再加入椰子粉攪拌至視頻中細膩狀態
5.蛋白加入赤藻糖醇,檸檬汁/醋,中高速打發至硬性發泡,偏乾的狀態(請看視頻中狀態)
6.將蛋白霜分3次拌入蛋黃糊中(手法要快和輕柔)
7.倒進模具（6寸模具），震出氣泡
8.烤箱125 ℃ 40 分鐘 後轉 150 ℃ 20分鐘
9.時間一到拿出震出熱氣,倒扣放涼(約1小時)

**蛋糕烤完稍微回縮是正常的

3 eggs
Avocado oil 55g
whipping cream 48g
coconut flour 21g
Erythritol 25g
Lemon juice/vinegar 5g (for egg whites stabilization)

1.3 eggs separate the egg white and the yolk
2. Freeze the egg whites for later use
3. Add avocado oil and light cream to the egg yolk
4. Add coconut flour and stir until it is delicate in the video
5. Add erythritol, lemon juice/vinegar to the egg whites, and stir at medium and high speeds until hard foaming (please see the state in the video)
6. Stir the meringue into the egg yolk paste 3 times
7. Pour into the mold （6‘’）and shake out the bubbles
8. Oven at 125 ℃ for 40 minutes, then turn to 150 ℃ for 20 minutes
9. When the time is up, take out the shock and let it cool down (about 1 hour)

**It is normal for the cake to shrink slightly after baking
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MORE VIDEOS:
小岱的生酮零食(Toi's Keto Snacks):
https://youtube.com/playlist?list=PLdBPA1NQf8_vHfVRd7FQ84eKGRRuyBvp4

小岱的[免焗]生酮甜品/小零食 NO BAKE KETO DESSERT:
https://youtube.com/playlist?list=PLdBPA1NQf8_vIG6-Wo2J_N7ljugfPZL3K

小岱的生酮甜品（Toi‘s Keto Dessert)
https://youtube.com/playlist?list=PLdBPA1NQf8_unIaog-_s68_twfW7kDTDM

小岱的生酮蛋糕（Keto cake🍰）
https://youtube.com/playlist?list=PLdBPA1NQf8_uWekRpOgzPMcwE_p5iRacp

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❥Connect with me on social media!
My Instagram:
https://www.instagram.com/toisbaking/

Facebook Page:
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#生酮椰子粉戚風蛋糕
#生酮椰子粉蛋糕
#ketococonutflourcakerecipe
#無麵粉戚風蛋糕

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Видео 完美配方【生酮椰子粉戚風蛋糕】 | 超級鬆軟 | 無麵粉無麩質 | Keto Coconut Flour Chiffon | SO SOFT! канала 小岱 Toi's Baking