Is Chromium The Muscle Building Mineral You're Missing Out On? | Straight Facts

While it's often assumed that all pro bodybuilders use steroids to get freakishly massive - that is far from the case. While it would be foolish to say steroids doesn't exist in the sport, there are still many professionals who want to stay drug free. Because of this, athletes are constantly on the search for natural ways to obtain the anabolic effect. One controversial nutrient that studies claim could provide anabolic growth is chromium... but not all is as simple as it initially appears. Can this nutrient actually provide lean muscle growth that would be of interest for serious bodybuilders? Jerry Brainum sifts through the studies and gives you the straight facts about whether or not you should consider for packing on more mass.

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Видео Is Chromium The Muscle Building Mineral You're Missing Out On? | Straight Facts канала Generation Iron Fitness & Bodybuilding Network