Family Secrets and Toxic Shame/Dysfunctional Families No Talk Rule/Lisa A Romano

Family secrets lead to toxic shame. When we carry secrets from our dysfunctional family into adulthood, we carry the fear that someone is going to discover our secrets which leads to toxic shame. Codependency Recovery Lisa A. Romano https://www.lisaaromano.com/12-wbcp

When we come from a home that does not tell the truth, and we have had to carry the weight of our family's dysfunction on our shoulders, emotionally we feel the shame of those secrets and can live our lives in fear of anyone ever discovering that we are not perfect. We do not realize that the real fear is that others will believe we are not enough.

Toxic shame makes us feel as if our world is going to collapse the moment someone sees a flaw in us. If we came from healthy homes and had healthy attachments to our parents, we would know it was entirely acceptable to NOT be perfect and we would not go into shame spirals when someone was upset or angry with us.

This video was inspired by the work of the amazing John Bradshaw. I highly recommend his book, Healing the Shame that Binds You, especially if you are struggling with toxic shame and triggers.

8 Key Phrases You Can Use to Shut Down a Narcissist
https://youtu.be/HCA7gQrhyFw

10 Mind Games Narcissists Play They Hope You Won’t Figure Out
https://youtu.be/Cpu4_IXuwFo

If you would like support as you heal codependency, check out my narcissistic abuse recovery coaching program. 50% off limited time offer
https://www.lisaaromano.com/12-wbcp

✅ Take the Codependency Quiz
https://www.lisaaromano.com

FREE Codependency Presentation
✅ Codependency On-Demand Presentation
http://bit.ly/2RYz0TE

✅ SUBSCRIBE and Stay Up to Date with this Codependency Recovery and Narcissistic Abuse Recovery YouTube Channel
http://bit.ly/32zOvUh

The Actors from the hit movie WAVES watched my YouTube videos about codependency to prepare for their movie roles.
https://www.youtube.com/watch?time_continue=177&v=MS4XmnApyWE&feature=emb_logo

10 Most Influential People
http://www.digitaljournal.com/pr/4717404

Guided Healing Meditations, Self Love Programs, Events and More
✅ https://www.lisaaromano.com

✅ Law of Attraction Master Your Reality Online Coaching Program
https://bit.ly/2Clp1jE

✅ 12 Week Breakthrough Program — Break Free From Codependency
Https://www.lisaaromano.com/12wbcp

✅ Loving the Self Video and Meditation Program Available for IMMEDIATE USE
YouTube Subscribers receive 50% off
https://www.lisaaromano.com/love-the-self

✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community, and more)
YouTube Subscribers receive 50% Off

Wow 🤩 Download the Loving the Self Affirmation APP and receive daily affirmations, Journaling Prompts, and wallpapers from me!
https://apps.apple.com/us/app/loving-the-self-affirmations/id1507300982
❤️ Membership Site 50% off
https://bit.ly/34QhExm

☝️ Complete YouTube Codependency Playlist
http://bit.ly/31sS3J4

👂 Tune in to Lisa’s Podcast
http://lisaaromano.libsyn.com/

👂 iTunes
https://apple.co/2lY6i81

😀 Listen to My Books for FREE 😀

📚 Codependent Now What
https://adbl.co/2Q484CV

📚 Loving the Self Healing Childhood Programming
https://adbl.co/2reLLLS

📚 Quantum Tools to Help You Heal Your Life
https://adbl.co/2E6qf4n

📚 Loving the Self -- Breaking the Subconscious Patterns
https://adbl.co/2E6qf4n

📚 The Road Back To Me
https://adbl.co/2E5tk4C

📚 Codependency Manifesto
https://www.audible.com/pd/The-Codependency-Manifesto-Audiobook/B08NPZT4ZM?asin=B08NPZT4ZM

🎯 Facebook
https://www.facebook.com/CodependencyandNarcissisticAbuseLifeCoach/

🎯 Instagram
https://www.instagram.com/lisaaromano/

Lisa A. Romano on Pinterest
https://www.pinterest.com/lisaaromano/

🎯 Join my online Facebook Support Group
https://www.facebook.com/groups/adultchildrenofalcoholics/

Meditate With Me on Insight Timer
https://bit.ly/2YghsGl

Lisa A. Romano is a Life Coach and bestselling author who specializes in helping people reclaim their lives through ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12 Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.

support.coach@lisaaromano.co

Thank you for watching Family Secrets and Toxic Shame/Dysfunctional Families No Talk Rule/Lisa A Romano

#toxicshameandcodependency #toxicshame #codependency #notalkrule

Видео Family Secrets and Toxic Shame/Dysfunctional Families No Talk Rule/Lisa A Romano канала Lisa A. Romano Breakthrough Life Coach Inc.