What Happens When You Eat These Spices Every Day?

Cinnamon, rosemary, and clove are beneficial herbs with powerful health properties. The video highlights how cinnamon is packed with cinnamaldehyde and polyphenols, while rosemary is rich in rosmarinic acid and carnosol. Clove contains eugenol, the active ingredient in cloves that relieves pain. These herbs are helpful for healthy eating and overall wellness.
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Видео What Happens When You Eat These Spices Every Day? канала The Wellness Watchers TV