Help your digestion with this simple and powerful routine

Autumn is the pivot point, the fulcrum for this huge turn around in your energy, and often it can greatly affect your digestion. There are so many energetic reasons for this. This turn around in your energy system can often leave your digestion feeling stuck, stagnant, ungrounded and just not working effectively.

The extremes of constipation or diarrhea can become commonplace for two or three months as your digestive system struggles to make the necessary movement, and your general gut health can often become compromised. This can be debilitating, even if it is short lived, but for those of you with IBS, or Crohn’s disease, the months of Autumn can be the difference between feeling harmony with your gut and digestion, or not.

But it doesn’t have to be that way! When you are able to enhance your whole-system alignment with with the seasonal energy all around you, Autumn can be dynamic, transformative, joyful and easy!

Join Prune for a month-long journey for Autumn Energetics: Alchemy and Transformation. This programme is designed to work with the wisdoms of your subtle energies during this powerful season: https://pruneharris.thinkific.com/courses/autumn-energetics

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Note: The practices shared by Prune Harris, Ltd. are not meant to replace care provided by licensed medical professionals. This work is considered complementary to regulated medical practices. By referring to Prune Harris Ltd. resources, you agree to hold yourself accountable and responsible while releasing from all liability Prune Harris Ltd. and related parties.

Видео Help your digestion with this simple and powerful routine канала Prune Harris