TNUSRB - PC & SI PHYSICAL PREPARATION ✅ BASIC SOME TIPS ABOUT LONG JUMP ⭐⭐ PART 02 VIDEO MOTIVATION

#tnusrb
#400m
#longjumptechnique
#longjumptips
#longjump
#1500m
#ropeclimbing

TNUSRB PHYSICAL TIPS AND MOTIVATION 👇👇👇

WARMUP 👇

https://youtu.be/QBvefooh9QU?si=7Y2xvRP0v37bYkIx

WARMDOWN 👇🙌

https://youtu.be/h9keY9RJrVQ?si=2evnkjbE-cCOKQRF

400M UNDER 70SECS TIPS 👇👇

https://youtu.be/WpxSsHyLwz0?si=6Emm4S6AbT78Wkd2

https://youtu.be/ezYaP7ur5qM?si=u0VByygzIicu1TTc

https://youtu.be/HmvI0BbF7zs?si=Eg6-N4KZkFBTSffA

1500M UNDER 7MINS TIPS 👇👇

https://youtu.be/E03q8DmG3S4?si=mYYK_f2JloY_VJGH
https://youtu.be/n5Ft-l2dua8?si=4y8I254_GdwxmJB-

LONG JUMP TIPS 👇 👇 👇

https://youtu.be/BYKa0bYJmKg?si=tuzWqZ1Mf9AGOcOV

PART 👇

https://youtu.be/EzrYznupRtk?si=58kbYSjTkkh759OB

PART 2 👇👇

https://youtu.be/VIgWTCqVS2k?si=ps-XjADL9tH2TElb

PART 3 👇👇

https://youtu.be/gI2xWbTUG18?si=siiRHUS-_Gljac2P

PART 4

https://youtu.be/MohYrkJckps?si=hZ6q5axBmNT8f30J

ROPE CLIMBING TIPS 👇 👇

https://youtu.be/vgoSHbqVcoY?si=_EiIKNRVQAXpDowc

https://youtu.be/aSAZ15RwOKw?si=EdZxfLmgMF8Jy2nK

RUNNING TIPS 👇 👇

https://youtu.be/Ec0QKNTt5kk?si=S66SVmwTt_8zjYtq

https://youtu.be/RzQppiQB0Lw?si=_xsprF7nI-kAtgFa
https://youtu.be/NitSLHtURMU?si=eBLTI-U4pou38gJ5

RUNNING TIPS AND IDEAS 💡

https://youtu.be/ffQMPpc8pAA?si=iRpq5K7oiPSlTfIT

STRAVA HOW TO USE 👇👇
https://youtu.be/mGfxkhLr-0w?si=sB09-_Blnw4x25-C

WHATSAPP GROUP LINK 👇👇
Follow this link to join my WhatsApp group: https://chat.whatsapp.com/CXuaakA6MgCEFHPZkNBDJ1

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# Improve Your Mind Set
# Improve Your Capacity
# Reduce Your Body Weight
# Join Our Whatsapp

Видео TNUSRB - PC & SI PHYSICAL PREPARATION ✅ BASIC SOME TIPS ABOUT LONG JUMP ⭐⭐ PART 02 VIDEO MOTIVATION канала Ãthlêtê Rãdhã