Cold Shower Benefits: Why Cold Exposure is Great For Your Health
If you wonder if cold exposure therapy works to boost your immune system and increase longevity, then you will want to watch my conversation with Aditya where we talk about the health benefits of cold showers, breathwork, and meditation.
Aditya Jaykumar Iyer
Breathwork Instructor
Host, My Seven Chakras podcast
www.mysevenchakras.com
Come be social with us!
https://www.thisismodernaging.com
FB IG @thisismodernaging
Видео Cold Shower Benefits: Why Cold Exposure is Great For Your Health канала Modern Aging - Holistic Health & Wellness After 50
Aditya Jaykumar Iyer
Breathwork Instructor
Host, My Seven Chakras podcast
www.mysevenchakras.com
Come be social with us!
https://www.thisismodernaging.com
FB IG @thisismodernaging
Видео Cold Shower Benefits: Why Cold Exposure is Great For Your Health канала Modern Aging - Holistic Health & Wellness After 50
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20 января 2023 г. 5:01:26
00:33:40
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