Brain Damage In Boxing | My Approach PT 2

Don't Do Neck Bridges
https://youtu.be/D7V4R9_zHU4?si=iHTUYKUcL8UaRjvI

How I Train My Neck
https://youtu.be/DendU_7QZhk?si=ddz1dTjUN8ih2BkG

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TIMESTAMPS
0:00 Intro
0:30 Don't box
1:07 Headgear
2:26 16oz gloves
2:57 Avoid Weight cutting
4:04 Hydration for sparring
4:31 Avoid hard sparring
5:24 Neck Training
5:47 Improve defence
6:40 Adjust Your style
7:11 Leave your pride
9:51 Pick your opponents
10:16 Shorten career
10:40 Stay amateur
11:12 Don't fight
11:41 Don't be a prizefighter
12:52 Headaches
14:07 You dont have to fight
16:16 Wear and tear is natural
18:48 Risks in life

KEYWORDS
How To Reduce Brain Damage In Boxing
How to avoid brain damage in boxing
B4 FleX brain damage

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