Proper Jump Rope Timing
Shana Brady demonstrates the turn and catch drill and how to deal with jumping too early. Proper timing is critical to jump rope success. If you jump too early you'll also be forced to jump too high which will lead to premature fatigue and missed jumps.
To learn more about Punk Rope including our jump ropes, classes, workshops, monthly newsletter, and Jump Rope Instructor Certification, please visit https://www.punkrope.com.
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Hop on,
Tim & Shana
Видео Proper Jump Rope Timing канала Punk Rope
To learn more about Punk Rope including our jump ropes, classes, workshops, monthly newsletter, and Jump Rope Instructor Certification, please visit https://www.punkrope.com.
If you enjoyed this video thanks for liking it, sharing it, and subscribing to our channel.
We welcome your comments and questions and will respond as quickly as possible.
Hop on,
Tim & Shana
Видео Proper Jump Rope Timing канала Punk Rope
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