Beginner's Guide to the Gym | DO's and DON'Ts | Does masturbation affect the sports life of men?

What should a beginner not do at the gym? Does consuming soy affect a man’s testosterone levels?
Kargil Fitness
Address: No. 43, E Vanniar St, Old Bangaru Colony, KK Nagar West, K. K. Nagar, Chennai, Tamil Nadu 600083
Phone: 044 4353 5050, 9789990207
Master Details:
Name: David
Mobile: 9789990207
Insta ID: Fitnezz_heaven

GYM MYTHS !!

Hello Friends,
There are many misconceptions among people about going to the gym. We call them as Myths. Myth is something which is not true but people believe it to be real.

Channel Contact number: 8838557707
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