7 WEIRD Healthy Habits that Changed my Life!

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Today I'm sharing 7 WEIRD Healthy Habits that changed my life!

1. Tongue scraping 1:24
2. Silicone period cup 4:54
3. Dry brushing 8:07
4. Celery juice 10:18
5. Don’t be too clean 12:18
6. Sniff essential oils 16:11
7. Eat slowly 19:47

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Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo

Видео 7 WEIRD Healthy Habits that Changed my Life! канала HealthNut Nutrition