Vegans, We Need To Talk About Iodine

0:00 - intro
1:00 - good news
3:06 - sad news
4:05 - iodine
5:08 - what do we do?
8:55 - wrap up
11:21 - b12 and lung cancer

Vitamin and Mineral Status in a Vegan Diet
https://www.aerzteblatt.de/int/archive/article/215079

Calcium primer
https://www.theveganrd.com/vegan-nutrition-101/vegan-nutrition-primers/calcium-a-vegan-nutrition-primer/

Vegans, Vegetarians, and Omnivores: How Does Dietary Choice Influence Iodine Intake? A Systematic Review
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7352501/#:~:text=Omnivores%20recorded%20the%20greatest%20intake,adults%20following%20less%20restrictive%20diets

B12 and lung cancer
https://veganhealth.org/elevated-b12-and-lung-cancer/
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Видео Vegans, We Need To Talk About Iodine канала Unnatural Vegan