LUMEN - How Do I Know If I Am Burning Fat??? THIS IS HOW!

LUMEN - How Do I Know If I Am Burning Fat??? THIS IS HOW! A review of the Lumen Metabolism Tracker. I have been using this the Lumen for a while and while I didn't expect much, I have found it to be a very beneficial tool in my weight loss and health journey. I did not understand how my body responds to different dietary and exercise changes and I can thank Lumen for teaching me!

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CHAPTERS
0:00 Introduction
0:34 What is Lumen?
1:24 My Experience With Lumen
2:27 What I Like About Lumen
3:09 Example of Lumens Impact On My Success
4:53 How Lumens Data Helps You Make Better Decisions
5:23 Is Lumen A Good Option For You?
6:36 Lumen Accountability
7:11 Lumen App Features
8:05 Final Thoughts On Lumen

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Видео LUMEN - How Do I Know If I Am Burning Fat??? THIS IS HOW! канала LearnWithTravis