The Anxiety Whisperer Method

Ever tried having a coffee chat with your anxiety? 

Sounds weird, but what if anxiety isn't your enemy - just a worried friend trying to protect you? 

This 2-minute practice is changing how people view their anxiety forever.

#AnxietyHealing #MentalHealthAwareness #EmotionalWellness #AnxietySupport #SelfDiscovery

Видео The Anxiety Whisperer Method канала Jo Howarth