How to became better at crossfit?💯 #shorts #fitness #health

Do this now to became better at crossfit!
CrossFit was established in 2000 by Greg Glassman. Initially, it began as a way to enhance one's capability across broad time and modal domains. It quickly grew in popularity due to its efficacy and the tight-knit communities that formed in CrossFit gyms (often referred to as 'boxes').
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Do this now to became better at crossfit!, crossfit, functional fitness, the crossfit games, TheFitnessFrontiers