RAIN Meditation for distress
Dr. Nathalie Edmond leads a RAIN meditation practice focused on racial distress. RAIN stands for Recognize, Allow/Acknowledge, Investigate and Nurture/Non Attach.
Видео RAIN Meditation for distress канала Mindful and Multicultural Counseling
Видео RAIN Meditation for distress канала Mindful and Multicultural Counseling
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2 июня 2020 г. 21:18:20
00:14:24
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