THE SECRET OF A GENIUS HEART SURGEON: I EAT THIS EVERY DAY AND I RECOMMEND YOU DO TOO!

THE SECRET OF A GENIUS HEART SURGEON: I EAT THIS EVERY DAY AND I RECOMMEND YOU DO TOO!

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🫀 THE SECRET OF A GENIUS HEART SURGEON: I EAT THIS EVERY DAY AND I RECOMMEND YOU DO TOO!

Have you ever wondered what world-class heart surgeons eat every day? Or which foods they avoid — not because of trends, but because decades of experience tell them to? 🧠💡

In this video, we uncover the daily habits, breakfast rituals, and food choices of three legendary heart experts:
💬 Michael DeBakey (lived to 99)
💬 Ellsworth Wareham (thrived to 104)
💬 Leo Bokeria (renowned and still practicing)

You’ll learn:
⚠️ A common morning habit that silently harms your heart
🥣 The one food they all eat daily — and why
🔁 Simple swaps that protect your arteries for decades
🏃‍♂️ How movement and emotional rhythm fuel longevity

This isn’t about trends or miracle cures. It’s about discipline, science, and the kind of wisdom you earn over a lifetime.

📌 Chapters

00:00 - Introduction
01:14 - What They Avoid
02:42 - What They Eat
03:44 - Heart-Healthy Swaps
05:46 - Daily Rhythm
05:56 - Living Long Well

#bloodclot #bloodclotting #stroke #stroketreatment #hearthealth #heartattack #heartattackawareness

💬 Which of these habits inspired you most? Let us know in the comments — and write the word "Vital" if you made it to the end. We read every single comment!

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Видео THE SECRET OF A GENIUS HEART SURGEON: I EAT THIS EVERY DAY AND I RECOMMEND YOU DO TOO! канала Path of Gold