Deep Relaxing Breathwork Meditation

Visit http://www.sitandsucceed.com to connect your desires to reality one step at a time.

Deep Relaxing Breathwork Meditation

Take a moment with me to slow down and feel greater peace. By doing so you can release attachments and thus strain and rigidity that gets in the way of your goals. This practice is originally from the end of the Energization Exercises by the yoga guru Paramhansa Yogananda. I lead this to prepare for meditation in Sit and Succeed. Watch the full recording at www.sitandsucceed.com.
About Avital:
Avital Miller, best-selling author of the books Healing Happens: Stories of Healing Against All Odds and Practice: Wisdom from the Downward Dog, inspires people to experience boundless energy, absolute happiness, and true success to live the best life possible. She draws her wisdom from being a program manager at Microsoft, entrepreneur, yoga and fitness director and teacher trainer, and living in a yoga community. Today she is an award-winning international keynote speaker, corporate leadership seminar facilitator, healing breakthrough facilitator, and global dancer.

Join us for more empowering meditations on Monday nights in Sit and Succeed: http://www.sitandsucceed.com.

NLP | Neuro Linguistic Programming | Success | Entrepreneurship | Business | Healing Happens | Meditation | Deep | Relaxing | Deep Relaxation | Peace | Energization | Exercise | Breathwork

Watch at: https://youtube.com/shorts/qEgkDKfujjU

Видео Deep Relaxing Breathwork Meditation канала Avital Miller