Dr. Laura Guide to Men’s Health Over 60: 3 Essential Vitamins for Energy, Performance & Vitality

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Dr. Laura’s Health Tips for Men 60+: 3 Powerful Vitamins to Recharge Your Body & Mind

Feeling low on energy, strength, or drive after 60? You’re not alone—and the solution might be simpler than you think. In today’s video, Dr. Laura shares her expert advice on three powerful vitamins every man over 60 should know about to stay energized, sharp, and healthy.

✨ Here’s what we’ll cover:

🔹 Vitamin D – Often called the "sun-powered nutrient," it supports strong circulation and helps maintain energy throughout the day.

🔹 Vitamin B12 – A must-have for stamina, mental clarity, and daily endurance.

🔹 Vitamin E – A natural antioxidant that helps improve blood flow and protect your cells, keeping your body feeling youthful and strong.

💡 Surprising fact: A large number of men over 60 deal with silent vitamin deficiencies—without even realizing it. Adding the right nutrients can make a big difference in how you feel every day.

👇 Tell us below: Which vitamin do you think your body needs most right now?

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Видео Dr. Laura Guide to Men’s Health Over 60: 3 Essential Vitamins for Energy, Performance & Vitality канала Golden Health Hub