The Art of Balance

In order to find satisfaction and success in what we do, we need to engage our creativity. However, when we overwork we end up living with a depleted creative cylinder.

Finding our personal work-life balance means more than just hours put in during the day. It involves listening to ourselves and working when we feel like it, exercising when we feel like it and resting when we need to.

When we listen to what our life force wants to do at any given time, we will operate more optimally and with greater presence. Whether that be for work, relationships, raising children or relaxing.

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Видео The Art of Balance канала Octave Leap