getting our sh*t together + healing a negative mindset: a mental health vlog | cat ndivisi

Hi besties! Today we're getting our sh*t together and healing a negative mindset. Who would have thought?

Pelvic Floor Specialists, I Follow on Instagram:
https://www.instagram.com/thepelvicdancefloor/
https://www.instagram.com/laurameihofer/

Books Mentioned (these are affiliate links):

The Five Minute Journal
https://rstyle.me/+cQ2db-fN45wk-aCVB_A9Rg

All About Love by Bell Hooks
https://rstyle.me/+x1NJO5XlEsQ5zphhc54LqA

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EQUIPMENT USED

Camera - Canon 80D
Lens - Sigma 18 - 35mm
Editing - Final Cut Pro X

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DISCLAIMER: This video was not sponsored. The description does contain affiliate links, which means that if you click on one of the product links and make a purchase, I may receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!

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