10 Agility Ladder Exercises - TITLE Boxing - How to be Light on Your Feet
TITLE Boxing's Rudy Paredes demonstrates 10 great exercises to do on the agility ladder for enhanced performance and help you be lighter on your feet.
Get your Speed & Agility Ladder here: https://www.titleboxing.com/title-boxing-speed-agility-ladder
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TITLE Boxing Store: https://www.titleboxing.com/
TITLE Boxing Blog: https://news.titleboxing.com/
Videography: Keaton Ward
Видео 10 Agility Ladder Exercises - TITLE Boxing - How to be Light on Your Feet канала TITLE Boxing
Get your Speed & Agility Ladder here: https://www.titleboxing.com/title-boxing-speed-agility-ladder
Visit -
TITLE Boxing Store: https://www.titleboxing.com/
TITLE Boxing Blog: https://news.titleboxing.com/
Videography: Keaton Ward
Видео 10 Agility Ladder Exercises - TITLE Boxing - How to be Light on Your Feet канала TITLE Boxing
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