7 Easy Tips to Prevent Hypertension

May 17 – World Hypertension Day
High blood pressure (hypertension) is a silent killer — but it's preventable!
In this video, we share 7 simple lifestyle tips to help you prevent and control high BP naturally.

💡 Tips include:
✅ Reduce salt intake
✅ Stay active
✅ Eat heart-healthy foods
✅ Manage stress
✅ Avoid tobacco & alcohol
✅ Monitor your BP regularly
✅ Maintain a healthy weight

Take control of your health today. Small steps make a big difference!

📍For expert care and guidance, visit Sushrutha Speciality Hospitals,Kurnool.

🔖 Hashtags:
#HypertensionDay #HighBP #BloodPressureControl #HeartHealth #PreventHypertension #HealthyLiving #WorldHypertensionDay #BPControlTips #LifestyleTips #heartcare

🔔 Medical Disclaimer:
The content in this video is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions regarding a medical condition.

Видео 7 Easy Tips to Prevent Hypertension канала Sushrutha mens sexual health (Androexpert)