Is Sleep Really Important?! feat. Kenny Sebastian and Rega Jha // The Overthink Tank

How much sleep do we REALLY need? Can dreams affect the quality of your sleep?? and to quote Billie Eilish - When we fall asleep, where do we go???

Surbhi is joined by Kenny Sebastian and Rega Jha to overthink sleep and whether or not it's really that important?! We talk our favourite movies and shows to fall asleep to, man-candles, nightmares, sleep-paralysis and more!

LISTEN TO THE FULL, UNCUT EPISODE HERE: http://bit.ly/KennySebastianAndRegaJhaOTT06

Tune in to find if your "sleep hygiene" is on point!

My Instagram: https://www.instagram.com/surbhi.bagga/
Podcast Instagram: https://www.instagram.com/theoverthinkpod/

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Intro Animation by Deepti. Check out her work here: https://www.instagram.com/deep.teee/
Shot and edited by Jishnu Guha
Production Intern: Kenite Christian
Audio mixed and edited by Vijay Doiphode
Special thanks to Rupika Khere.
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Hey you - yes you - want me to overthink something for YOU?
Email at: theoverthinktank@gmail.com
Don't overthink it, do it!

Find out more at https://the-overthink-tank.pinecast.co
#TheOverthinkTank #KennySebastian #RegaJha

Видео Is Sleep Really Important?! feat. Kenny Sebastian and Rega Jha // The Overthink Tank канала Surbhi Bagga