Stop Swimming Like This! ❌ Fix Your Kick 🏊‍♂️ #swimming #SwimmingTips #SwimDrills #SwimmingCoach

Kya aap bhi swimming karte waqt jaldi thak jaate hain? 🥵 The problem might be your kick!
Bohot se log feet ko dorsiflexed (flexed) rakhte hain, jo paani me brake ka kaam karta hai. Isko fix karne ke liye ye 3 steps follow karein:
❌ Stop Dorsiflexing: Apne pairon ko aage ki taraf na moden.
✅ Point Your Toes: Toes ko piche point karein aur kick hamesha hips se generate karein, knees se nahi!
✅ Keep Legs Together: Legs ko zyada dur na failayein, unhe paas rakhne se drag kam hota hai.

#SwimmingTips #SwimDrills #SwimmingCoach #FreestyleSwimming #FlutterKick #SwimTechnique #SwimmingPool #LearnToSwim #SwimFast #SportsScience

Видео Stop Swimming Like This! ❌ Fix Your Kick 🏊‍♂️ #swimming #SwimmingTips #SwimDrills #SwimmingCoach канала Kamran Khan