What are Chakras? | How Do I use my Chakras for healing? - Ask The Yogi with Salimah

What are chakras? Chakras are the key to healing with Kundalini Yoga and Meditation. This presentation is part of the curriculum of my Kundalini Yoga Teacher training program. I think it's the perfect time to explore your energy systems and learn more about how Kundalini Yoga and Meditation can help to align your chakras. Your inner and outer energy systems help to build awareness. This presentation will focus on each chakra, the shadow side, the movements and colours that you can energize to bring yourself to balance. Thanks to all of you for your suggestions, emails and comments. We welcome your feedback! Please share and like so we can keep spreading the teachings. for more info about Kundalini Yoga Teacher. Training please visit www.yogavision.com

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Видео What are Chakras? | How Do I use my Chakras for healing? - Ask The Yogi with Salimah канала YogaVision Online