Death By Switch Lunges | 10 Minute Home Workout 011

Hey, hey, Guys! Today we have a fun one for you! (CrossFitters will be familiar with this type of a workout.) Welcome to today’s Death By Switch Lunges workout, your at home, or, on vacation, 10 minute bodyweight workout.

This one is most fun done with others.👯

✅Let me know how many rounds you got in the comments. Have you done a workout like this before? How did you enjoy It?

💌 I’d truly appreciate you sharing this video with others who would lo🤍e a fun, 10 minute bodyweight/no equipment at home workout.

10 second countdown to workout start: 3:03

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https://instagram.com/jumpropegal_

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*Disclaimer: Please consult your physician before following along to this or starting any exercise program to determine if it is right for your needs. Any exercise program may result in injury. By voluntarily undertaking any exercises shown and shared in these videos, you assume the risk of any resulting injury. All shared in these videos should not be used as a substitute for professional medical advice, diagnosis and treatment.

Видео Death By Switch Lunges | 10 Minute Home Workout 011 канала Jump Rope Gal