Every Morning, The Same Routine | Trevor Bachmeyer | SmashweRx
Every morning, it's the same routine.
51 Pull Ups
102 Air Squats
51 Push Ups
102 Recliner Twists
I began at one rep, while on an oxygen machine.
Who cares where you start or if you need help doing a pull up, just start.
Someone is counting on you.
Someone is watching you as the example.
I don't do this for me.
I do this for everyone who counts on me.
My wife, my kids, our clients, our entire team, they're all counting on me to be an asset.
Current society has pushed the narrative that fitness, wealth, strong marriages, family, are all toxic.
They push weakness, complacency, depression, and obesity, and none of that is what ANYONE truly desires.
Listen to me, don't listen to me, I really don't give a f*ck.
What I know, is that everything that I want, that you want, that anyone wants, lives on the other side of all that work that you don't want to do.
It's work to be at the bottom.
It's work to be at the top.
It's hard at the bottom.
It's hard at the top.
Only one side of that equation has a reward.
Spartan
Join the Spartan Army, we'll help you kill it together.
Видео Every Morning, The Same Routine | Trevor Bachmeyer | SmashweRx канала SmashweRx
51 Pull Ups
102 Air Squats
51 Push Ups
102 Recliner Twists
I began at one rep, while on an oxygen machine.
Who cares where you start or if you need help doing a pull up, just start.
Someone is counting on you.
Someone is watching you as the example.
I don't do this for me.
I do this for everyone who counts on me.
My wife, my kids, our clients, our entire team, they're all counting on me to be an asset.
Current society has pushed the narrative that fitness, wealth, strong marriages, family, are all toxic.
They push weakness, complacency, depression, and obesity, and none of that is what ANYONE truly desires.
Listen to me, don't listen to me, I really don't give a f*ck.
What I know, is that everything that I want, that you want, that anyone wants, lives on the other side of all that work that you don't want to do.
It's work to be at the bottom.
It's work to be at the top.
It's hard at the bottom.
It's hard at the top.
Only one side of that equation has a reward.
Spartan
Join the Spartan Army, we'll help you kill it together.
Видео Every Morning, The Same Routine | Trevor Bachmeyer | SmashweRx канала SmashweRx
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